FAQ

CBD (cannabidiol) is just one of more than 100 cannabinoids found in the hemp plant. Other cannabinoids include CBG, THC, and CBN. CBD is non-intoxicating and known for supporting the body and mind through the endocannabinoid system (ECS), which is a complex biological system in your body that helps regulate functions like sleep, mood, appetite, and immune response. CBD interacts with receptors in this system to help maintain balance and wellness. Unlike THC, CBD does not produce a “high” and is legal under federal law when derived from hemp containing less than 0.3% THC.

Hemp is a variety of the Cannabis sativa plant that’s grown specifically for industrial and commercial uses. In the United States, it’s legally defined as cannabis containing less than 0.3% THC. Cannabidiol (CBD), on the other hand, is a specific chemical compound found in cannabis plants, including hemp. It’s one of over 100 cannabinoids in the plant. CBD is non-intoxicating, commonly used in wellness products, and is frequently studied for its various potential therapeutic effects.

So, hemp is a source of CBD. Most CBD products sold legally are derived from hemp plants because of their low THC content. However, hemp contains many other compounds besides CBD, and you can have hemp products (like hemp fiber or hemp seeds) that contain little to no CBD.

Think of it this way: hemp is the plant, CBD is one of the beneficial compounds that can be extracted from that plant.

The entourage effect is a theory that cannabis compounds work better together than in isolation — meaning the various cannabinoids, terpenes, and other plant compounds interact synergistically to produce stronger or more balanced effects than any single compound alone. Full-spectrum hemp is the cream of the crop because it contains all the cannabinoids, terpenes, and other compounds that naturally occur in the plant, including a small amount of THC. The scientific evidence for the entourage effect is still emerging, however, and more research is needed to fully understand it.

No, hemp and marijuana are not the same, though they’re both varieties of Cannabis sativa and look, smell, and taste similar. The key difference is THC content: hemp contains 0.3% THC or less (the legal threshold in the U.S.), while marijuana contains more than 0.3% THC, often 5-30% or higher. This crucial distinction makes hemp legal at the federal level while marijuana remains a controlled substance in many jurisdictions.

Bottom line: they’re cousins from the same plant family bred for different purposes — hemp won’t get you high due to its low THC content, while marijuana is specifically cultivated for its psychoactive properties.

CBD dosing is highly individual and depends on factors like body weight, metabolism, desired effects, and the condition you’re addressing. Most people start with 10-20mg of CBD per day and gradually increase until they find their optimal dose. It’s best to start low and go slow, giving your body time to adjust. Always consult with a healthcare professional, especially if you’re taking other medications.

CBD typically stays in your system for 2-5 days, though this can vary based on several factors. Frequency of use, dosage, metabolism, body mass, and method of consumption all play a role. Regular users may retain CBD in their system for longer periods (up to a week or more), while occasional users typically clear it within 2-3 days. For drug testing purposes, remember that full-spectrum products contain trace THC, which can remain detectable for much longer than CBD itself.

Yes, hemp-derived CBD products containing less than 0.3% THC are legal at the federal level under the 2018 Farm Bill. However, some states have additional restrictions or regulations. The vast majority of states allow hemp-derived CBD products, but it’s always wise to check your specific state laws. All Metta Hemp products comply with federal regulations and contain less than 0.3% THC, but some products cannot be shipped to certain states.

CBD is generally well-tolerated, but some people may experience mild side effects like dry mouth, drowsiness, reduced appetite, and diarrhea. These effects are typically mild and often diminish as your body adjusts. CBD can also interact with certain medications, particularly blood thinners. If you’re taking prescription medications or have underlying health conditions, consult your healthcare provider before using CBD products.

Hemp oil and CBD oil are unique products. Hemp seed oil is extracted from hemp seeds and contains little to no CBD. It’s rich in omega fatty acids and used primarily for nutritional purposes and in cosmetics. CBD oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant and contains significant amounts of CBD and other cannabinoids. When shopping for CBD products, make sure the label specifies CBD content in milligrams to ensure you’re getting what you’re looking for.